You are in the right place if you:

  • Question what it means to really be happy
  • Feel as though you have lost direction in your life
  • Are overworked and don't have the time or energy to do what you love
  • Wonder whether things are "bad enough" to need therapy
  • Know you desperately need a change but don't know where to begin
  • Have lots to be happy for but just don't feel that happiness or fulfillment

Sound familiar? If so, I can help!

Leslie Jay LMHC

Hi, I'm Leslie

I help women and men by providing therapeutic services in New York City. I use mindfulness-based practices and action-oriented movement therapy to help you understand and define what happiness really means to you. Happiness is not a one-size-fits-all concept so I don't believe in cookie cutter solutions. By working together we will discover what makes you tick.

I have been where you are at and through exploration, questioning and making big changes, I created a balanced and fulfilling lifestyle for myself. I provide a compassionate, warm, down-to-earth atmosphere that helps foster change and growth for my clients.

Meet Leslie  →