You are in the right place if you:

  • Question what it means to really be happy

  • Feel like you've lost direction in your life

  • Are overworked and don't have the time or energy to do what you love

  • Wonder whether things are "bad enough" to need therapy

  • Know you desperately need a change but don't know where to begin

  • Have lots to be happy for but just don't feel that happiness or fulfillment

Sound familiar? If so, I can help!

Leslie Jay LMHC

Hi, I'm Leslie

I've been there too: burnt out, uninspired, unsure of how to move forward. It sucks feeling this way and you don't have to go it alone. Through my own exploration, questioning and making big changes, I have learned how to create a balanced and fulfilling lifestyle for myself & love helping my clients to find the same. I embrace my own quirks & imperfections and look forward to helping you do the same.

I help busy New Yorkers slow down and become more present. Happiness is not a one-size-fits-all concept so I don't believe in cookie cutter solutions. As we work together we will discover what makes you tick and create a plan to help you forge a path in the direction of your happy.

Meet Leslie  →