I'm here to help you find direction

You're having trouble getting your feet on the ground and moving forward in a meaningful way. You're searching for guidance to help get unstuck. You might not even understand what's really missing but you know that you want something more.

I help my clients discover what that driving factor is in their lives. We will work together to empower you to make changes (big or small), create more presence, and find deeper meaning in your life.

Ready to dive in?

I offer three types of individual services: 

  • Walk & Talk Movement-Based Sessions: Interested in learning more about Walk & Talk sessions? Read this blog to get your questions answered
  • In Office Sessions: Located at 21-18 Astoria Blvd, Astoria New York off the N/W Subway lines
  • Virtual Sessions: In the comfort of your own home

Questions before we schedule a chat? Visit the FAQ page