Published on Thrive Global: One Thing You Need to Deepen Your Self-Care Practice

Self-care is so, so important to me and I love helping other people come to identify their own self-care formula and recipe. I wrote this piece after having this realization that we care for other people and even other things in really profound ways. We can internalize that work to help ourselves and our own practice. 

I'd love for you to read on to see what the one thing is that I recommend you have to deepen your self-care practice. Click here or the photo below.